Matcha Turmeric Smoothie Bowl – a healthy recipe by T2 Tea
The summer season is coming and that means for me a craving for light and healthy dishes. Since I’ll be in Europe the next couple of weeks, my days and weeks are filled with breakfast, lunch, dinners and drinks with friends and family. All lots and lots of fun, but also quite a lot of (unhealthy) food! That means when I have a moment, I really want something light and healthy. This easy recipe from T2 Tea for a matcha and turmeric loaded smoothie bowl, topped with juicy fruit doesn’t get any healthier!
What you’ll need:
- 2 frozen bananas
- Flesh of 1 mango
- 3-4 teaspoons T2 Matcha
- 1 teaspoon turmeric
- Pinch black pepper
- 3 handfuls baby spinach
- ½ zucchini, roughly chopped
- 450 ml almond milk
How to make this recipe?
- Place all ingredients in a blender and blend until smooth.
- Divide between 2 bowls and top with your fave toppings.
- Try coconut flakes, granola and fresh fruit.
Serves 2 pax
Want to know more about Matcha and its health benefits? Check out T2 Tea’s website for more details and more yummy recipes!
This recipe was originally published on T2’s website and has been republished here with permission. Images courtesy of T2, unless stated otherwise.
T2 Tea & Table Tales
We’re proud to have T2 as a brand partner for our 2018 Table Tales edition.
To redeem your gift, just show your book when checking out. You can redeem this offer once.
© Angela Manners
About Table Tales
Table Tales is a yearly lifestyle publication (SG & JKT) with a curated selection of restaurants and brand partners. Looking for date night ideas or a trusted resource to explore the culinary side of your city? We got you covered and give you unique privileges along the way. Table Tales will change the way you dine out.
Don’t have a copy of Table Tales yet?
About The Author: Karin van Vliet
Karin van Vliet is the author and publisher of Table Tales, an experiential dining book that is about encouraging meaningful connections with others and crafting lasting memories with your loved ones. Through a curated list of 10 genuine and fantastic dining recommendations that have been personally sampled by Karin and her partner, Peter, they hope to share their extraordinary experience with others in the hopes of elevating their lifestyles by changing the way they dine out and encouraging them to unplug from their digital lives.
More posts by Karin van Vliet